Yifeng Pharmacy (603939): a pharmacy leader specializing in refined management and high growth certainty
Core points: 1. Regional chain pharmacy leader, gaining a leading position in many regions.Starting from Hunan, the company has continuously innovated its business model, capital assistance from strategic investors, and around the middle-level equity incentive plan, it has gradually formed its brand, scale, and refined management advantages, and has obtained leading advantages in many places in East China and North China.The company has ranked fifth in the comprehensive competitiveness ranking of Chinese pharmaceutical retail enterprises for five consecutive years, and won the profitability champion of the Chinese pharmaceutical retail enterprises competitiveness ranking in 2018. 2. The prosperity of the pharmacy sector continues to improve, and head pharmacies such as Yifeng will fully enjoy the industry’s growth dividend.It is mainly supported by two logics: one is that under the short-term tight supervision and the promotion of capital, the concentration of the industry is accelerating and the acceleration trend is obvious; the second is that long-term prescription outflows will bring at least double the incremental market space, and pharmacies are expected to become the largest drug sales terminals.Based on the current situation of pharmacies and the experience of Japanese pharmaceutical divisions, head pharmacies with more financial strength and a more appropriate layout of professional pharmacies (DTP, hospital side stores) will fully benefit. 3. With outstanding fine management advantages to accelerate expansion, same-store, new stores and M & A stores will drive future growth.Based on the mainstream profit model of pharmacies, Yifeng takes excellent fine management capabilities as its core competitiveness, overlaps excellent mergers and acquisitions integration capabilities, and successfully embarks on the road of high-quality, efficient “endogenous extension” and focusing on expansion, with constant scale and operating advantages.Enhancement highlights.In the future, the company’s growth will 无锡夜网 still be driven by three rounds of old stores, new stores and mergers and acquisitions. From the perspective of passenger flow, number of customers, unit price and profit margin, the company continues to optimize the operating system of the three new and old stores, and finally achieves a sustained high performance.The purpose of growth (same store optimization, improved M & A stores and rapid profitability of new stores). 4. Profit forecast and investment rating.The EPS is expected to be 1 in 2019-2021.52/2.04/2.62 yuan, corresponding to a 46/34/27 reduction in dynamic market surplus.As the leader of regional chain pharmacies, the company is expected to enjoy the maximum industry dividends during the golden development period. Based on its outstanding fine management capabilities and M & A integration capabilities, the company’s operation and operation system is continuously optimized to enable old, newly opened and M & A stores.Sustained growth drives growth, and the fair incentive appraisal scheme further strengthens its performance certainty on average, and the company deserves a certain premium on ownership.Give “Overweight” rating for the first time. 5. Risk warning.Industry policy risk, human resources risk, goodwill impairment risk, etc.

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BYD (002594) Interim Report Comments: Interim Report Performance Meets Expectations Dynasty + E-Net Product Strategy Continues to Work

Affected by the decline in the cobalt price, the net profit of non-returned mothers in H1 2019 decreased by 8%.

8.4 billion (a year-on-year increase of 15%); net profit attributable to mothers14.

5.5 billion (YOY + 204%), located in the notice to return to the net profit of the mother 14.

5-16 years old.

The lower limit position of 500 million U.S. dollars; net profit after deduction is returned.

4 billion (+ 210% year-on-year).

The gross profit margin of the company in 2019H1 is 17.

14% (+ 1% year-on-year.

21pct), of which 2019Q1 / Q2 gross profit margins are 19 respectively.

05% / 15.

34%.

The company expects to realize net profit attributable to mothers from January to September 201915.

55-17.

55 ppm, an increase of ten years.

83% -14.

93%.

2019H1 company’s auto / mobile phone / rechargeable battery and photovoltaic business revenue were 339.

82/233.

23/44.

5.3 billion (+16% / + 14% /-2%).

Revenue from new energy vehicle business was 254.

4.8 billion (YOY + 39%), accounting for 41% of the company’s revenue.

The company’s new energy vehicle market share has reached 24%, and the new vehicle cycle continues to develop, with obvious advantages: the 2019 H1 company’s new energy vehicle sales rate is 14.

570,000 (YOY + 95%), the overall growth rate is significantly faster than the industry average, the market share increased to 24%, and sales are expected to reach 350,000; fuel car sales are 9.

680,000 (YOY-42%); the installed capacity of power batteries and energy storage batteries is 8.

19GWh.

The company’s new energy model has obvious advantages. Yuan EV, e5 and Tang DM rank among the top 5 in China’s new energy vehicle sales, showing the industry’s leading positions.

With the introduction of new models such as e2, e3 and the new Qin EV in the second half of the year, we believe that the joint development of Dynasty + e-net car series will further drive the growth of new energy vehicle sales and solidify the company’s industry leadership pattern.

The “7 + 4” strategy has achieved significant results. The company has accelerated the supply chain and promoted the comprehensive development of new energy vehicles through the “7 + 4” strategy to achieve full coverage of road transportation by new energy vehicles.

In 2019H1, the sales volume of T10 佛山桑拿网 pure electric intelligent mud trucks exceeded 1,000, bringing new growth points to the commercial vehicle business.

At the same time, the company’s supply chain is opening up and accelerating. In July 2019, it has reached a cooperation with Toyota Motor to jointly develop electric models for the domestic market. The core three-electricity supply chain has accelerated export sales, which will lead to increased performance in the future.

Maintaining the “Highly Recommended” rating We believe that the company has mastered the core technology of Sanden and is firmly above the global leader in the field of new energy vehicles. The continued strong sales and the subsidy fund pre-allocation system will bring scale effects and reduce financial expense ratios, and performance will bring advantagesThe upward flexibility of the company is optimistic about the company’s development trend for a long time.

Affected by the expected expansion of new energy vehicle sales after the launch of the supplementary policy, we expect the company’s net profit attributable to mothers to be 30 in 2019-2021.

98/36.

42/48.

10 (Originally predicted to be 32.

24/42.

71/53.2.2 billion), corresponding to PE of 46/39/29 times, maintaining the “strongly recommended” level.

Risk reminders: risks of changes in new energy vehicle policies; intensified market competition; rising raw material prices; photovoltaic sectors continue to be clogged; fuel vehicle sales continue to increase.

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Vantage Holdings (002035) 2019 Interim Report Review: Operating Turning Point Approaching Q2 Net Margin

Investment Highlights: The company’s interim performance was in line with expectations.

The company achieved operating income in the first half of the year29.

3 ‰, a decline of 7 per year.

68%, net profit attributable to mothers3.

95 ppm, an increase of 15 in ten years.

32%, net of non-attributed net profit3.

75 ppm, an increase of 12 in ten years.

8%; of which the single quarter revenue was 15.

99 ‰, a decline of 8 per year.

61%, net profit attributable to mother 2.

63 ppm, an increase of 15 in ten years.

58%, net profit of non-attributed mothers2.

470,000 yuan, an increase of 10 in ten 杭州夜网论坛 years.

5%.

In the first half of the year, the number of engineering channels seems to have declined, and the company’s operating turning point is approaching.

1) Decline in overseas + e-commerce hedge lines.

Affected by the destocking of the real estate agent and distributor channels, the company’s overall revenue declined in the first half of the year.

In terms of different channels, offline channel revenue is expected to decrease by 15%, and overseas channels will continue to grow at a medium and high speed. Online channels will continue to grow by 4%. Engineering channels will be affected by the confirmation of invoicing revenue, which will decrease by 45%.From the perspective of the meta, we expect that the actual engineering channel will still maintain a growth rate of not less than 20%; 2) The management will gradually accelerate its sales, and many categories of flowers will be inflected.

分品类看,烟\灶\热水收入分别下滑6.8%, 10.

8% and 14%. Disinfection cabinets and custom homes fell 30% and 23% respectively due to the recognition of project revenue. New integrated products performed well, with an increase of 62%.

In terms of brands, Vantage, Black & Deco, and Home Furnishings’ 2019H1 revenues fell by 7%, 8%, and 23%, respectively.

The company’s internal management has gradually become clear in the past year. Product management centers, retail management centers, and innovation service centers have been established. Dealers have recovered to low levels after one year of channel destocking. The completion of real estate in the second half of the year will drive industry demand and the company’s internal operating turning pointComing soon.
Management gradually reduced costs and increased efficiency, Q2 net interest rate hit a record high!

In the first half of the year, the company’s comprehensive gross profit margin increased by 10 years.

4 to 49.

9%, with Q1 / Q2 increasing by 2 respectively.

8 and 3.

The 9 pcts are expected to benefit from three aspects: internal cost reduction and efficiency improvement, raw material cost reduction, and replacement tax rate reduction.

In terms of expenses, the company’s period expense ratio increased by 2.

6 pcts, of which the sales expense ratio, management expense ratio and research and development expense ratio are increased by 1.

4/0.

4/0.

8 pcts, the company’s R & D investment accounted for 3 of the revenue.

A record high of 7% indicates that product development efforts are continuing.

In terms of profit, the company’s net interest rate increased significantly in the first half of the year.

7?
13.
5%, with Q1 / Q2 increasing by 1, respectively.
8 and 3.

In terms of 4 pcts, according to the brand, the net profit of the Black and Vantage brands reached 7 respectively.

3% and 16.

2%, both hit a record high.

In terms of balance sheet, the company’s advance receipts in the first half of the year and an additional increase of 35.

At 5%, the cash flow has improved markedly. The business confidence has been strengthened after the inventory channel has gone through the destocking cycle, and sales receipts have increased significantly.

Profit forecast and investment rating.

We believe that the current situation is that kitchen appliances are in the “darkness before dawn”. The turning point of industry fundamentals is approaching, the company has a high margin of safety, a strong brand + channel competitiveness, internal cost reduction and efficiency, multi-channel blossom and new category increase.As a result, operating results continued to be released.

We maintain the company’s net profit attributable to mothers for 2019-2021.

9.7 billion, 9.

2.4 billion and 10.

75 trillion, the corresponding gain is 0.

90, 1.

05 and 1.

22 yuan, dynamic price-earnings ratio of 11 times, 9 times and 8 times.

Real estate completion recovery in the second half of the year is expected to usher in a double-click Davis in advance, 北京夜生活网 and continue to give a “buy” investment rating.

Risk Warning: Real Estate Completion Is Less Than Expected

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Spring Airlines (601021): Q3 results continue to re-verify growth attributes

Highlights of the report describe the company’s operating income of 115 in the first three quarters of 2019.

600 million, +13 in ten years.

6%, achieving net attributable profit of 17.

2 ‰, +21 a year.

7%; of which, operating income was 44 in the third quarter.

2 ‰, +14 a year.

8%, realizing attributable net profit 8.

600 million, +26 a year.

1%.

Incident review income continued to increase rapidly, and the international line accelerated to improve.

Q3 company’s operating income increased rapidly for ten years.

8%, a month-on-month increase of 1.

6pct, comparable company in sustainable industry.

Considering that the decline in fuel cost growth has led to the quarterly extension of Q3 units, high revenue growth is based on high passenger traffic growth.

Q3’s passenger turnover has increased by 16 each year.

4%, passenger load factor improved temporarily 2.

4pct, and international performance is expected domestic, passenger load factor increased by 6.

9pct and 0.

5pct, mainly because: 1) the company ‘s passenger structure is relatively high due to private travel, which has significantly stimulated the demand for international tourism by a large number of passengers; 2) the passenger traffic in the Thai market has achieved a recovery growth (the third quarter of 2018 in ThailandTo a low base of passenger traffic).

Non-oil costs have increased steadily, and cost control has continued to work.

The unit non-oil cost of Q3 increased by 1 every year.

7%, a decrease of 0 from the previous month.

4pct is mainly due to: 1) the airport’s take-off and landing-related cost standards have improved, and the chain has improved; 2) depreciation costs under pressure due to aircraft conversion and conversion; 3) labor costs have increased.

In addition, the company continued to exert expense management and control, and the unit management expenses and unit sales expenses were optimized, reducing by 7 respectively.

9% and 1.

2%, resulting in a temporary significant decline in unit costs by 9.

8%, continuing the trend of improvement since the beginning.

Q3 performance increased rapidly, and costs helped boost profitability.

Q3 company achieved net profit attributable8.

6 trillion, a 26-year high increase of 26.

1%.

The fuel price of jet fuel increased sharply in Q3, and the pressure on the cost of jet fuel was effectively alleviated, driving the company’s gross profit margin to increase.

2pct.

In addition, due to changes in the RMB exchange rate, it is estimated that the Q3 company recorded a small exchange loss of 0.

1 ppm; subsidy income (other benefits) 2.

400 million, basically flat for one year.

If the influence of supplementary currency and exchange rate is excluded, the company’s Q3 net profit attributable to operations is estimated6.

90,000 yuan, a significant increase of 31 each year.0%, operating conditions improved.

Investment suggestion: The trend of cost reduction is improved, and the operation improvement continues.

Consider: 1) the restructuring of the decline in jet fuel costs in the fourth quarter, changes in operating cost pressures may lead to expected improvements; 2) cost and expense management continue to increase performance optimization; 3) the company as a leader in low-cost aviation, throughput in existing core airportsUnder the possibility of volume investment, the company will usher in an opportunity for rapid development, and the trend of business improvement will likely continue. It is expected that the company’s EPS for 2019-2021 will be 2 respectively.

09, 2.

50, 3.

20 yuan / share, corresponding to PE, 21, 17, 13 times, maintaining the “buy” level.

Risk Warning: 1.

Macroeconomic downside risks; risks of rising jet fuel prices; and risk of large fluctuations in the RMB exchange 杭州桑拿网 rate.

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Kodak Jeneng (600499) Annual Report Comments: Annual Report and Fixed Increase Plan Released Simultaneously After the Issuance Is Complete, the First Largest Shareholder Will Change
Event: The company released its 2018 annual report, which stated that the company achieved operating income of 60.700 million, an annual increase of 5.98%, achieving net profit attributable to the parent company of -5.98 trillion, down 222 a year.90%.At the same time, the company also issued a non-public offering plan, and plans to raise no more than 14.88 trillion, of which 12 trillion is used to repay bank loans, 2.$ 8.8 billion to supplement working capital.Assume that this issuance is based on the maximum number of shares. After completion, the issuer Liang Tongcan will become the company’s largest shareholder, with the shareholding ratio accounting for 17 of the company’s total share capital after the issuance.twenty four%. 1. The company’s three main businesses are profitable (ceramics + ceramic machinery + lithium carbonate).Although the company is feasible in 20185.98 million US dollars, but mainly due to accrual of subsidiaries, the company accrues Shenyang Keda Jie Neng fixed assets impairment.5 ppm, deducting 1 from Kodak Dongda goodwill.58 ppm, the impairment of the goodwill of Jiangsu Branch was zero.7.6 billion yuan, withholding zero input tax deduction for Shenyang Keda Clean Energy.9.2 billion yuan.The overall accrual is 7.US $ 7.6 billion, after deducting 北京夜网 accruals, the company’s actual profit in 20181.7.8 billion. 2. Lanke Lithium and the African ceramics plant will provide the company with incremental performance.Lanke achieved net profit in 18 years2.6 ppm, production will continue to expand in 19 years, and is expected to increase production capacity by 2w tons in 2020.At the same time, the company’s African plant is currently very profitable, achieving net profit for 18 years1.At 3.3 billion, the expansion of the second phase of the Kenya plant is continuing. 3. The raised capital of this non-public offering does not exceed 14.8.8 billion, with a sale restriction period of 3 years. The subscription targets are Liang Tongcan, Ye Sheng Investment, Xie Yuezeng, and Shunde Yuanhang. Before the issue, Liang Tongcan already held 7% of the company’s shares. After the completion of the issue, Liang Tongcan will become the largest company in the company.Shareholders hold 17% of the company’s total share capital after the company’s issuance.twenty four%.Liang Tongcan is the chairman of Foshan Hongyu Group. Secondly, Xie Yuezeng is the controlling shareholder of Guangdong Jiamei Ceramics Co., Ltd. and the second largest shareholder of Guangdong Marco Polo Ceramics Co., Ltd. These ceramic companies have been Kodak’s customers.Increased the linkage between the extension of the industrial chain and the upstream and downstream industries. Investment suggestions and grades: The company is expected to have a net profit of 4 in 2019-2021.75 billion, 6.100 million and 7.900 million, P / E ratios are 17 times, 14 times and 10 times.Give “overweight” rating. Risk warning: Overseas business income is less than expected; Lanke lithium’s performance is not up to expectations.

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Sirloin with red dates and clay pot

[Materials]: Half a chicken, 1 burdock, 8 jujube (dried), 20 wolfberries, 1 teaspoon of salt, 1 piece of ginger;[Method]: Wash the chicken.

Burdock peeled and cut into pieces, soak in water, pour water in a pot and boil over high heat. Put the chicken gizzards and blanch until they are discolored and remove them. Do not pour the water out of the pot.

Cut the ginger into pieces, or pat it with a knife. Put the simmered chicken into a casserole, pour a sufficient amount of cold water at one time. After the high heat is boiled, change to medium-low heat, add ginger slices, burdock, red dates and wolfberry.Cover with flour paste for 2 hours, then add salt;[Effect]: The fiber of burdock can promote colonic peristalsis, help defecation, reduce internal cancer, reduce toxins, and accumulation of waste in the body, to prevent stroke and prevent gastric cancer, uterine cancerefficacy.

Western medicine believes that in addition to its pharmacological effects such as diuresis, depletion, expectorant and diarrhea, it is also used for constipation, hypertension, and hypercholesterolemia.

Chinese medicine believes that there are effects such as evacuation of wind and heat, declaring lung rash, detoxification and swallowing.

  [Note]: 1. Burdock is prone to dehydration or lignification, so it is best to wrap it in a newspaper and put it in the refrigerator after purchase.

  2. Burdock has a high iron content. After peeling, it is easy to oxidize and turn black after contacting the air. Immediately after cutting, soak in clear water, or add a few drops of vinegar to prevent oxidation, but don’t soak for too long.

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Eat Wonton also qi

Wonton can also replenish qi, depending on the material of it, the following wonton will surely satisfy you.

  Huang Jing chicken wonton ingredients: 100 grams of chicken, 100 grams of wonton skin, 10 grams of Huang Jing, 1 egg, appropriate amount of cucumber.

1 teaspoon of salt, seasoned with sugar, 1 teaspoon of raw flour.

  System of law: 1.

Mince yellow chicken and chicken, add salt, sugar, egg yolk and mix well; slice cucumber.

  2.

(1) Carefully wrap with wonton, dipped in egg whites, pat the raw powder, fry at medium temperature until golden, and remove the oil.

  3.

Just place the dish on the edge of the cucumber.

  Tips: 1.

The meat is best beaten until gelatinous, it will be smoother.

  2.

Don’t fry at high temperature, it’s best to fry until the meat is tender and juicy.

  Efficacy: combination of medicinal and diet, nourishing qi and nourishing yin.

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The magical health effects of yoga

In simple terms, yoga is a training that restores the body’s self-healing ability by adjusting the breathing by consciousness, achieving body balance in the body posture.

  ”Only you can cure your own illness.” Focusing on spirituality and social services, Lin Chongming, a senior yoga teacher of Ananda Maga, believes that yoga can stimulate the body’s glands and nervous system and return to the most natural state.The fact of coordination can also be improved.

  For example, research has found that yoga can improve discomfort in menopausal women.

  Physicians at the Boston College of Physiology use yoga’s forward bending movements to massage the neuroendocrine gland axes, such as the thyroid and adrenal glands, to adjust the emotional instability and insomnia caused by hormonal disorders in menopausal women.

  However, it is generally recommended as an adjuvant therapy and cannot replace hormone therapy.

  Practicing yoga for more than 30 years, 57-year-old is still a girl’s posture. Yoga teacher Zou Baoxiang, wearing a t-shirt and flared pants, smiled. When the classmates knew that she had almost no symptoms of menopause, a group of people came to learn yoga with her.

  Yoga emphasizes complete physical training and is also helpful for special diseases.

  A recent experiment supported by the US Department of Health’s Center for Complementary Therapies found that yoga can improve fatigue in patients with multiple sclerosis and outperform other sports.

  The deep breathing of yoga helps to concentrate; the complete and balanced contraction and contraction movement can train the muscles and joints of the whole body, which is an effect that cannot be achieved by a single exercise such as walking or cycling.

  At present, the National Multiple Sclerosis Association of the United States has recognized yoga as one of the projects, and even has a specially designed yoga teaching manual for multiple sclerosis patients who want to take yoga classes.

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Women’s essential weapon for locking boyfriend

The first weapon: Longevity Sword-Confidence For anyone, self-confidence is a sharp sword. It will let you emit a shining light, just like Bai Yujing, the owner of the longevity sword, believes in Gu Long’s novel.You will be able to handle the same thing as Qinglong, and you will surely get your boyfriend!

  The second weapon: Peacock 翎-Dress up. According to legend, the peacock 翎 is the deadliest hidden weapon in the world. When it appears, it is as if all the flowers are open at the same time, bright and dazzling.

For anyone, if he wants to look after his boyfriend, he must be as brilliant as a peacock, so that he has no time to take care of her.

  The third weapon: Parting Hook-Missing As the saying goes, Xiaobie wins the wedding, and Acacia causes the relationship to become more sweet. You do not prevent playing “missing”, so that your boyfriend can also experience the pain of Acacia. Of course, this weaponCan’t be used often, otherwise you will really “parting”.

  The first weapon: fist-fist. This is the last weapon. When you can’t stand it, using force is also an effective method.

Moreover, since the release of “My Savage Girlfriend” girlfriend, brutality has also become a trend.

You have to beat your boyfriend at all times, and let him have awe of you-of course, if you really can’t redeem it, you will not prevent you from really turning your fist into a lethal weapon .

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The more noisy “arguing secrets”

No couple does not quarrel, this is the experience of all “come here”, but some couples quarrel and lose each other, and finally have to wave and say “bye”; some couples can become more noisy and love each other, in the quarrel to understand and affectIndex rose.
  A recent British survey shows that if you make good use of the “secrets” of quarrels and fight well, they may become a catalyst for the relationship between the two, making your feelings more stable and solid after experiencing the “conflict”.
  The secret secretary will discuss the matter without harming the innocent. Does your brain seem to have a database when a quarrel occurs? As long as the people related to the other party, whether they are parents, friends, or colleagues and neighbors, will “kill without pardon”?
A simple dispute, but because of your “fire”, extended from him: his parents did not invite you to eat last year’s Mid-Autumn Festival; his dead party wearing “open crotch pants” is very blind, often come to your home to cheat. to the end, you say a hurtful sentence: “I wish I was single!
British psychologists point out that you must not drag out a lot of old things during a quarrel, and do n’t hit each other ‘s family, friends, colleagues, and bosses, otherwise the battlefield will be infinitely expanded, and the problem you originally wanted to solve will beNo shadows were seen.
  Psychologists suggest that you ask yourself three questions 30 seconds before the start of the war: 1. What is making you angry?
Second, is this matter terrible and needs to be resolved through quarrels?
Can quarrels solve the problem?
After answering these three questions, you will find that some things are not worth arguing at all.
  Secret No. 2 retreats from complaint to communication “Sugar Cannonball” is sometimes more powerful than real ammunition, because men usually eat soft and not hard.
The “highest realm” of the art of quarreling is that he doesn’t make a roaring lion of Hedong by pointing at his nose, nor does he fiercely contract three chapters with him, but “Yu Rougang”.
  Sandy planned to introduce her husband to her high school classmates when she attended the class reunion, but her husband was one hour late, and he simply greeted Sandy’s classmates and left the venue in a hurry.
When the party was over, Sandy’s anger could not be restrained anymore, and she began to accuse her husband: “You always have no one like this!
Those are the dead parties I have n’t met in 5 years. How can you be so indifferent to others?
“But her husband didn’t feel that he had done something wrong:” Why should I listen to you?
“A civil war broke out like this.
  Psychologists suggest that instead of accusing him of being too rude to your friends, you might as well calmly understand him when faced with this situation.
For example, “If you say hello and disappear without saying a word, it’s really hard for me to do it, because there are a lot of topics about you to talk to everyone.
“–In this way, you become a victim, and no longer a hysteria accuser, which will also lay a good foundation for further communication between you.
  Secret Concentration 3, do not quarrel air-to-air. Ms. Li has just emerged from a failed marriage recently. The reason she broke up with her husband is simple: the escalating argument.
Two people often quarrel over trivial matters, quarrel over which restaurant to eat dinner, when to have children, and even quarrel over inappropriate adjectives in a sentence.
Marriage gradually lost its original tenderness in such bad argument.
Finally, one day after two years of marriage, the exhausted husband submitted an application for divorce.
Ms. Li blamed “disharmony” on the breakdown of the marriage, but one week after the divorce, her husband and her had a long conversation that surprised her: What the husband “revenges” is what Ms. Li said in each dispute”Qi”.
  Psychologists believe that many couples quarreled into a “complaint meeting” in the end. You ca n’t wait to get your heart out, but he is misunderstood. In this way, almost all the quarrels will be over.
So, how can we communicate effectively when arguing?
Experts made three “no” suggestions.
  ● Say “I” and not “You”.
“You treat me this way?
“” You’re ill again.
Is this familiar?
When we began to condemn the other party with the “you” sentence, we have already forced the other party into a corner of self-defense.
The other person thinks that you are judging under chaos. The first natural reaction is to defend yourself and then counterattack.
When the defense system was established, communication stopped immediately.
  ● No sarcasm.
“You don’t take me out to play, and I want to thank you for giving me freedom!
“Taunt is a lame trick often used by couples in quarrels, only to irritate each other.
However, the negative impact of this tactic is great, it will cause great harm to both parties, and it is likely to lose a lot of points to the relationship at once.   ● Don’t interrupt him.

Rob him or interrupt him. You think you know exactly what he wants to say. This is nothing more than an excuse.

If you refuse to listen, how can the other person listen to you?

Tell the other party what you understand, step by step to determine if this is what he wants to express.

When arguing, often use “Do you mean .?”

“,” What do you mean . “repeat what the other person said, and if there is an error, let him correct your misunderstanding, so as to achieve the purpose of listening.

  Tip 4 Don’t fight the consumable cold war. Although the trick is not very bright, but everyone likes to use it, that is the cold war.

After the quarrel, they did n’t answer the other party ‘s phone, deliberately “forgot” the temporary agreement, or moved to their parents ‘house in a hurry . A match in the Cold War took place with patience. It depends on who chooses to compromise first, and what is left out is affection.

Experts suggest that don’t think of various ways to punish each other, because at the same time you also punish yourself.

  When you wander aimlessly on the street and want to go home later, it is better to warm up the feelings after the quarrel with a positive attitude: go home to eat together; do not hesitate to answer the call he made after you quarrelA call, unless you never want to answer his call, what is the difference between the first call and the fifth call?

  Editor’s Note: How to Reconcile after Conflicts?

The subtlety is on a “step”.

Smart people, using “steps” at critical moments, will immediately solve problems and elevate their feelings.

Therefore, the loving and interesting couples in the world all know how to give each other steps, and they will also be masters of steps.

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